She also told us about the benefits of purslane, yes, the weed that covers our veggie beds. The rest of the world eats it!
The stems, leaves and flower buds are all edible. Purslane may be used fresh as a salad, stir-fried, or cooked as spinach is, and is suitable for soups and stews. Australian Aborigines use the seeds to make seedcakes. Greeks, who call it andrakla , use the leaves and the stems with feta cheese, tomato,onion, garlic, oregano, and olive oil, add it in salads, boil it or add to casseroled chicken. In Turkey, besides being used in salads and in baked pastries, it is cooked as a vegetable similar to spinach. In Albania it is mixed with other ingredients as a filling for dough layers of byrek.
purslane greek salad |
As a companion plant, Purslane provides ground cover to create a humid microclimate for nearby plants, stabilising ground moisture. Its deep roots bring up moisture and nutrients that those plants can use, and some, including corn, will "follow" purslane roots down through harder soil that they cannot penetrate on their own.
The Wild Medicine Solution by Guido Mase
The Medicinal Garden by Ann McIntyre
Reader's Digest Complete Illustrated Book of Herbs
The Wild Medicine Solution by Guido Mase
The Medicinal Garden by Ann McIntyre
Reader's Digest Complete Illustrated Book of Herbs
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